A column containing design
tips and general household
information.

"Stressed out and don't have time for a massage, facial or visit to the spa?"   Cut up an entire cucumber and place it in a boiling pot of water.  The chemicals and nutrients from the cucumber will react with the boiling waer and be released in the steam….creating a soothing, relaxing aroma that has been shown to reduce stress in new mothers and college students during final exams"    Let me know if it works for you.

HEALTH TIPS FOR 2010

1.  Drink plenty of water.
2.  Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants....
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy.
5. Make time to pray.
6. Play more games.
7. Read more books than you did in 2009.
8. Sit in silence for at least 10 minutes each day..
9. Sleep for 7 hours.
10 Take a 10-30 minutes walk daily. And while you walk, smile.

A column containing tips
on artwork display
and items that many men
will find interesting.

Photographs (unless processed to be treated as a portrait on canvas) and prints when framed should be protected with Ultra-violet glass if they will be exposed to direct sunlight or florescent lights.  Ultraviolet glass will block 98% of harmful rays.

"Think of this financially downturned economy as an opportunity to treasure those things which cannot be taken from you….Faith, hope, Love….time with those you love, creating memories which will last for generations".

Quote: "Aim at heaven, you'll get earth thrown in…aim at earth, you'll get neither"…C.S. Lewis